If you are trying to watch what you eat, try using your bullet journal for healthy meal planning. If you are interested in strength training, you can even set up a spread to track your one-rep max for certain exercises. Or, you can use your bullet journal to log miles. You can create a mini-tracker for activity goals, like reaching 10,000 steps. It’s a great idea to set activity goals to improve your overall health - regardless of whether you’d like to lose weight. So, try to measure yourself only once a week - preferably at the same time and under the same conditions from week to week. Remember that weighing yourself too often won’t be a good indicator of your true weight loss progress. That said, some people find it very helpful to track their weight in order to see progress and stay motivated. Weight and Measurements Logįirst things first - You don’t have to log your weight or measurements to be healthy. You can make your layouts as simple or as elaborate as you want. There are a lot of ways that you can set up your bullet journal to support your weight loss and fitness goals. So, if one of your goals is to improve your health and fitness - you can make a bullet journal spread for that! You can adapt it however you’d like to suit your own needs and lifestyle. Of of the greatest things about this free-form planning system is that it’s infinitely customizable. Later, you can add some nice pastel highlighters, some brush pens, or even some colorful markers to decorate up your bullet journal spreads.Īfter you gather your supplies, make sure to read The Ultimate Bullet Journal Setup Guide for Beginners. ![]() Then, you’ll need a few nice pens to start. I recommend purchasing a dot grid notebook like a Moleskine or a Leuchtturm. To start your first bullet journal, you’ll only need a few supplies. It helps you organize your thoughts and tasks and intentionally plan your schedule. In your bullet journal, you can log tasks, events, and notes in short-form sentences - aka “bullets”. The basic bullet journal system is very simple. ![]() And keeping a habit tracker can motivate you to “stick with it”, even when progress is slower than I’d like. And, bullet journaling can clue you into patterns - like eating, sleep, and water intake - that impact your overall health.įor many people, the simple act of writing their goals down on paper reinforces their desire to accomplish them. If you want to make progress toward your fitness goals, try using your bullet journal for weight loss tracking! Keep reading for a bunch of creative ways to use bullet journal spreads for weight loss and fitness.Ĭan bullet journaling help you lose weight? Sure! If you already use a bullet journal to track your to-do list, you’ll find it easy to use your bullet journal to track progress toward your weight loss and fitness goals.īullet journaling can help you track the healthy changes you’re making to your diet and exercise routine.
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Integration harness: iDatalink Connec HRN-RR-FO2 Factory Integration Adapter Retain the factory steering wheel audio controls and factory amp on select 2011-up Ford vehicles at Integration device: iDatalink Maestro ADS-MRR Interface Module Connect a new stereo and retain the steering wheel audio controls and factory amps in select Ford, GM, Chrysler, Toyota, and VW vehicles at Now for the goodies that I am considering.ĭash kit: iDatalink K150 Dash Kit Install a new car stereo in select 2013-14 Ford F-150 models with 4.3" "My Ford" screen at I am truly surprised that I have lasted almost 3 years with the stock audio but I can no longer stand the poor sound quality. This will free up a front cup holder for those long road trips. I love the idea of having the storage pocket at the bottom of the dash that the iDatalink K150 dash kit provides as I have the none connected center console and the spot I use to hold my phone is one of the cup holders at the front. My navigation is also ran off my phone so again with android auto/apple carplay the nav screen is now up high in the center of the dash instead of on my phone. A couple of the main deciding factors include: I primarily stream my audio off of my phone so having android auto/apple carplay is a huge plus. Currently a complete gut job is winning my internal debate. ![]() I have debated with myself with regards to keeping the stock radio and going the route of a DSP/amp/speaker upgrade or completely gutting the stock audio with an aftermarket radio/amp/speaker setup. ![]() My truck currently has the 4.3" screen radio and like others have noticed with this radio option the sound quality is less than stellar with the factory components. Since VidMate isn’t listed in the Google Play Store, get the process started by downloading the apk from apkpure.VidMate: A free app for Android smartphones that converts YouTube to MP3ĭon’t want to navigate a desktop website on a small screen because you don’t have access to a PC or laptop? With VidMate, you’re covered! You can convert your preferred YouTube video to MP3 audio and MP4 format using the Android app VidMate. Users can choose the “Download” option, after which they must choose the folder in which they want to save the converted MP3 file, type its name, and select the Save option. A “Download” button will be displayed next to the thumbnail of the YouTube video on this page. The website will switch you to a new page in a few seconds. You can go to the website to extract audio from YouTube videos.Īfter pasting the YouTube link for the video you want to turn into MP3 music, click the “Convert MP3” button. However,, in contrast to other websites, also offers a “Facebook Downloader” tool that enables you to download videos from Facebook. YT1s: The Best Add-Free YouTube to MP3 Downloader ConverterĪnother website that enables MP3 and MP4 format conversion of your favorite music videos is. ![]() After clicking the “Download” button, users must select the folder in which they want to save the converted MP3 file, type its name, and click the “Save” button.Below the title of the YouTube video on this page are a few buttons, including “Download,” “Dropbox,” and “Convert next.” The website will switch you to a new page in a short while.To convert a YouTube video to MP3 music, simply paste the YouTube link into the box provided and press the “Convert” button.Visit the YTMP3 website to convert a YouTube video to an MP3 file.The best part of the process is that there aren’t any banner ads appearing randomly on the website throughout. You can convert YouTube videos to MP3 music and MP4 formats using the website. YTMP3: An Easy-to-Use YouTube to MP3 and MP4 Converter with an Add-Free Interface See the complete list of online resources below to download MP3 files from any YouTube video: 1. Along with some fantastic Google Chrome extensions, a unique app for Android, and other things, we have some well-known websites like YTMP3. You can download MP3 music files from YouTube using a variety of websites, online resources, and programs. The Top 6 Websites and Apps for Downloading YouTube Videos as MP3 Audio Formats The top 6 apps and programs that can convert YouTube to MP3 or extract audio from YouTube videos are listed in this article. However, by taking a few easy steps, you can at least contribute to protecting the planet from greenhouse gas equivalents. ![]() ![]() It may surprise you to learn that streaming music causes the emission of greenhouse gas equivalents. Many of these videos, especially the music ones, get repeated viewings by us. We all use YouTube on a daily basis for a variety of purposes, including music listening, keeping up with the latest tech news, and learning new DIY techniques. SpeedFan can be very helpful in determining the cause of an unexpected restart or a failing hard disc.SpeedFan can access temperature sensors, but its main feature is that it can regulate fan speeds based on the functionality of your hardware and sensor chips. SpeedFan is basically a freeware application that scans voltages, fan speeds of your PC, and temperature in computers equipped with hardware monitor chips. Everything is laid out for you in a single, clean interface. ![]() Speccy lets you save results of scan data as a snapshot, XML, or text file for easy viewing. Speccy helps you to view real-time temperatures of essential aspects to detect problems in advance before they occur. Speccy provides detailed information on all of your computer’s hardware. Open Hardware Monitor is capable of displaying the temperature of a hard drive.Open Hardware Monitor does not require any installation.Well, reading the core temperature sensors of Intel and AMD processors allows the user to monitor the CPU temperature of their PC. It’s open-source software, that monitors your computer’s temperature sensors, fan speeds, voltages, number of loads in your PC, and clock speeds as well. Open Hardware Monitor is free software for your PC. Core Temp also, allows developers to add new features.The Core Temp monitor shows a high-level deal of customization options.Core Temp is really quick and easy to use.Still despite that temperature information can be seen on time. CPU utilization and bandwidth can be viewed with the help of HWMonitor.Ĭore Temp is a small, unobtrusive, and effective programmer for monitoring CPU temperature and other critical information required to know about your PC.Ĭore Temp can show the temperature of each core of every processor in your system with a lot of workloads your PC handles.The monitoring software of HWMonitor included a firewall that can detect unauthorized port access.And it provides you with accurate information. It’s really good if you want to detect everything together without chaos. They help you with data that will provide you with the overall health of your PC and its functioning. Well, HWMonitor is a windows hardware monitoring software that detects computer temperatures, voltages, and the fan speed of your PC. ![]()
![]() If you want your tattoo to showcase the musical side of you while also conveying great meaning, this is a great option. Since the text can be read upside down as well, your options for text choices are limited. Keep in mind that the longer your text, the harder it would be for you to find an ambigram design. If you have a talented artist who can help make your lettering tattoo idea into an ambigram, then it’s definitely the right choice for you. However, it’s not easy to make an ambigram of any text. The unique style and the legibility ensure that any tattoo in this style will stand out. Ambigram TattoosĪmbigram tattoos are an excellent lettering tattoo option that can work for everyone, with the words mirrored, flipped or inverted. You can select different colors that you feel will add more depth to your tattoo and make it stand out from the rest. The cursive style (although sometimes hard to read) can give your tattoo a unique and eye-catching appearance, while also making sure the meaning is depicted. You can pick and choose from various different fonts and get your ink in your favorite style. If you’re someone who wants their ink to have a flow, cursive fonts are the perfect fit for you. Handwriting tattoos are incredibly personal and unique as you’ll be carrying with you not only the words you have inked but also the memories of the person whose handwriting you choose. If you’re getting a tattoo in memory of a loved one, you could choose to get their name or a date inked in their handwriting or your own. You could get your favorite quote or word inked in the handwriting of the person you cherish the most. Handwriting tattoos exude a completely personal touch that makes that tattoo unique by itself. ![]() With a variety of font options to choose from, you can customize this design to reflect your personality and style. You could choose to get a simple phrase or quote that’s your maxim of life or opt for just a date or a name. The symmetrical design and bold aspect of the tattoo make it visually appealing while also exuding a sense of power. If you want a tattoo that really stands out and is easy to read as well, block letters are the way to go. Some of the most popular text tattoo designs include: Block Letter Tattoos After all, you’re going to have the tattoo for the rest of your life. Be meticulous when choosing your desired font and checking the spelling. You don’t want to walk out of the tattoo parlor only to have someone point out that your tattoo is misspelled. Not only can you personalize the text and the meaning it holds, but you can also pick and choose from hundreds of different fonts and colors.Īn important thing to note while getting a lettering tattoo is to ensure that you double or even triple-check the spelling. To showcase your favorite motto, quote or lyricsĭue to the various fonts and designs available, your options when choosing a lettering tattoo are limitless.To celebrate and remember personal achievement or anniversaries.In memory of a loved one who passed away.Some of the main reasons people prefer to get lettering tattoos with text are the following: There are various reasons why you would choose to get a word or a quote tattooed on your skin. Reasons to Get a Lettering Tattoo and Common Designs They can act as a constant reminder or a statement to the world. Individuals prefer to get words or phrases that have had a great impact on their life or resonate with them. Tattoos that consist of letters have been popular for decades, since they can be completely personalized. The earliest evidence of tattooing dates back to the pharaohs of Egypt with mummies being found with ink in their skin.Īlthough symbols and signs were more common to begin with, over time, people have slowly leaned towards getting words, quotes, dates or phrases inked on their skin to commemorate a special event or memory. Tattooing has a rich and diverse history, with various cultures and societies assigning religious and even symbolic meaning to them. Let’s take a deeper look at lettering tattoos and how they can vary. While most people like their tattoo to represent a symbol or a mythological beast, nothing is as unique as your favorite letters, inked in a font and style of your choice. ![]() If you’re someone who wants a personal and unique tattoo, then you can choose to get a word, phrase or quote inked on your skin. Terms Similar to Debit MemoĪ debit memo is also known as a debit memorandum. You can create an adjustment to write off the remaining amount and close the debit item. Credit memo is a notification indicating. Bank issues a credit memo to increase a depositor’s account for a certain transaction. Unlike a refund receipt, the system will credit (lower in this case) your accounts receivable, not your undeposited funds account. Seller issues a credit memo to reduce the amount that a buyer owes for a previously issued sales invoice. When a credit memo is created, like a refund receipt, QuickBooks will debit (lower) the revenue tied to the items you are refunding. For example, you apply a receipt to an invoice, but there is still an open balance of two dollars. Credit memo, credit memorandum or credit note, is a commercial document issued by a seller or a bank: 1. Of the usages noted here, bank transactions represent the most common usage of debit memos. Create adjustments to increase or decrease the balance due for an invoice, debit memo, chargeback, or commitment. A debit memo allows companies to impose new charges on an invoice. However, a debit memo increases that amount. ![]() ![]() Companies issue a credit memo to reduce the total amount owed for an invoice. Examples of charges that can cause debit memorandums are bank service charges, bounced ( not sufficient funds) check fees, charges for the printing of check stock, and rental fees for the use of remote deposit capture scanners and software. What is the difference between a Credit and Debit Memo Credit and debit memos are the opposite of each other. Thus, if a bank account has a balance of $1,000 and the bank charges a service fee of $50 with a debit memo, the account then has a remaining balance of $950. Debit Memos on Bank StatementsĪ bank creates a debit memo when it charges a company a fee on its bank statement, thereby reducing the balance in the company's checking account. ![]() This situation can arise when a customer overpays (though such payments should be returned to the customer or forwarded to the applicable state government under escheatment laws), or when an accounting error leaves a residual balance in an account. If there is a small credit balance remaining in a customer account, a debit memo can be generated to offset it, which allows the accounting staff to clear out the balance in the account. ![]() By providing a toolkit with various tools or features, you can resolve all kinds of major system and device problems in your Android and iPhone. Wondershare Dr.Fone has been operating in the market for many years and intends to continue its domination for the years to come. Part 6: Why Choose Wondershare Dr.Fone?.Part 5: How to Choose a Suitable Wondershare Dr.Fone License?.Part 3: Special Discount for Wondershare Dr.Fone.Part 2: Dr.Fone Discount Coupon for Education.Part 1: Big Savings for Dr.Fone Toolkit.This article will provide insight into the Dr.Fone coupons that are active in the market, giving students and other users an opportunity to get a cost-effective solution for their smartphones. Wondershare Dr.Fone provides a dedicated toolkit for Android and iOS devices that can be used to resolve system issues in them. What if you have a solution that you can try out yourselves to resolve the issues of your Android and iPhone? Being a student, you might be facing concerns about your smartphone, which, if taken to a repair shop, would require you to give in hundreds of dollars to resolve the problem. From iPhones to Androids, multiple types of issues are reported by smartphone users who require attention. 11.There are many types of errors that are reported across the use of smartphones.After all, we are human beings and make mistakes. There is one more simple trick that you can try. So, this is how you can retrieve deleted WhatsApp messages on Android using local backup. It will recover all your deleted messages and chats from the local backup. Step 5: When you prompt to Restore Backup page, click the Restore option. Step 4: Uninstall and reinstall the WhatsApp app on your Android phone. Here, Copy the most recent one and Paste it into the Databases folder in the internal storage of your device. Step 3: Now, you will see the list of backup files. Or you can go to Android > media > com.whatsapp > WhatsApp > Datebases for Android 12 and above devices. ![]() Navigate to sdcard > WhatsApp > Databases. In case you don't find it, you can download any from Google Play. Step 1: First, open the file manager of your Android device. You just need to follow a few steps to restore the deleted messages from your phone's file manager. and saves it in your phone's internal storage or SD card. WhatsApp automatically creates a backup of your data every day at 2 a.m. However, make sure that you didn't perform any factory reset. The cool fact about WhatsApp is that if you don't have a backup on Google Drive, it will create one in your phone's internal storage. Retrieve Deleted WhatsApp Messages from Local Backup It is the most effective and hassle-free way to do so. ![]() So, this is how you can retrieve deleted WhatsApp messages on Android without backup. It will take a few minutes to restore the data, depending on the size of the data. Now, select what data and where you want to recover it. It will scan and retrieve all Whatsapp data from your Android phone. Step 6: Once WhatsApp is set on your phone, click " "Next"" on the Dr.Fone’s menu. Here, you will be asked if you want to restore the backup file. Then, enter your phone number and proceed. Once WhatsApp is installed on your phone, launch the app and grant permissions to all settings. After that, your WhatsApp will be automatically uninstalled and installed on your Android device. Then, follow the on-screen instructions to back up your WhatsApp data. Step 4: Click " "Next,"" and Dr.Fone will initiate the recovery process. Step 3: Now, click the " "Recover WhatsApp Data"" option on the menu and connect your Android device to the laptop. You can also go for iOS, in case you have an iPhone as well. Step 2: Click " "Data Recovery"" and then select Android as your device. Then, click the " "Toolbox"" option on the top left corner of the homepage. Step 1: Launch the Dr.Fone app on your laptop or PC. Then, follow the instructions given below: Before starting the process, make sure to download and install the Dr.Fone app on your Laptop. ![]() The font includes upper- and lowercase letters as well as punctuation and some special characters. The typeface is elaborate without being too feminine and is highly readable. Angilla TattooĪngilla Tattoo is a heavy script with nice swashes to add that special something to lettering. The font is classy and rugged at the same time. Letterforms have alternating thick and thin strokes that are colored-in to look like they’ve almost been sketched out. Angel TearsĪngel Tears has a tattoo-style that looks like ink. Some of the featured fonts have limited character sets, with more robust paid options as well. Here, you’ll find a collection of 25 free tattoo fonts, just note that these typefaces come from a variety of sources and make sure to check the license before use (most are free for personal projects, but need licensing for commercial purposes). When it comes to tattoo styles, you’ll find a range of character sets and glyphs that can add plenty of visual interest to a project. What’s nice about tattoo-style typefaces is that they have that same hand-drawn allure, but are often bolder with thicker strokes, making them a strong choice for display lettering or word art. That’s where a new type trend comes in – tattoo fonts. Due to a more lightweight nature, these hand-drawn styles can’t carry a design or work in display situations. These type styles tend to have a script or more playful feel. There’s something special about a typeface with a hand-drawn element to it. ![]() This is a workaround and may be patched out by a future version of Google Chrome. If you have a desktop icon, this will need to also be changed. This procedure needs to be done on any icon you use to launch chrome. After the quotes at the end of the target add a space and then -disable-features=DownloadBubble.Do not edit this portion of the target.Locate the target field that should look something like this: "C:\Program Files\Google\Chrome\Application\chrome.exe".Right click on the icon and choose properties.You can then proceed with the following steps. ![]() To get to your start menu shortcut, right click on it and choose "Open File Location" which will open the folder in a File Explorer window. Information: There may be multiple shortcuts you have of google chrome on either your desktop or your start menu. Think of countries with closed Parliaments or Senates, and they run just fine for months or years without any meddling and/or new laws constantly.) (Also, politicians do with introducing new laws constantly, to try to justify their positions of power, but should instead be cutting down on red tape if they really cared about the sheeple who may or may not have elected them (there are plenty of unelected bureaucrats passing new regulations and laws). There's also change for change's sake, sure, and this is something Android and Apple app developers do so that apps will show up in the Update list for those without automatic updates, to remind you that it exists. Google doesn't like to introduce more features, unless it makes them money or keeps people hooked. I'm not saying it's definitely this, but one should always assume everything they do has a cost cutting reason behind it. ![]() Game developers do it, too: "How boring can we make the game so it's just barely 'playable', but people will want to buy a DLC to try to make it actually 'fun'?" This is Google's main concern, with all of its products: Cut out as much customisation and features as possible, whilst just being 'good enough' to keep people using it. Also, companies wanting products to be as generic and simple as possible, with the fewest customisation options, to reduce coding costs and bug fixes.įewer features = Cheaper to make and maintain product. ![]() Really, this depends on the communication style of your team. Once your categories are all laid out on your template, you can either ask your team to quietly brainstorm for each one, or you can hold a group discussion. Then, take a few minutes to explain in detail what each category represents. You can use a white board and post-its for this, but we’d suggest using an easy-to-build online template ( like this one) to keep things organized.Īdd all of the categories you will be discussing to your template. Next, you’ll want to set up the template you’ll be using to capture your team’s thoughts. Your visual should include all of the elements you’ll be discussing in order to help facilitate the exercise. If you don’t want to draw your own, a simple Google search of sample Sailboat Retrospective images can help you find more examples. The rough sketch below is a pretty standard depiction for this type of retrospective. Being a psychologically-safe environment. ![]() Being open-minded and open to constructive criticisms.There are a few things that should never be included in any retrospective, and the Sailboat method is no exception. It’s important to set the tone for how you envision your retrospective going. Consider using a great online tool designed specifically to help distributed teams facilitate retrospectives. If your team is distributed or remote (as many are these days) you can still perform the Sailboat Exercise. This specific type of exercise really benefits from having different opinions and perspectives. If there are other key stakeholders for your specific project invite them to the retrospective as well. Usually, a retrospective includes the Scrum Master, Product Owner and members of the Scrum team. This exercise should take around 60 to 90 minutes to complete. Ready to try your own Sailboat method retrospective? That’s 3-5 new ways that your team can enhance their performance! It can also be a nice way of mixing up your retrospectives to keep them fresh and engaging.Īnd just because it’s fun doesn’t mean it’s not effective! The average Sailboat Retrospective normally helps to identify around 3-5 action items. This exercise is a fun way to get your team out of their day-to-day and think about the ‘big-picture’ to continually improve processes. Because it is more of a non-pressure approach, it can help team members feel relaxed and more open to communicate without overthinking things. The effectiveness of the Sailboat Exercise lies in its ability to use relatable metaphors to help team members easily identify important strengths and weaknesses. Why is the Sailboat Retrospective technique so effective? (This can be easily done via our Sailboat Retrospective template by adding additional columns. If you have quite a few people involved in your retrospective or you have a lot of issues and need a way to prioritize, this is an option.įeel free to get creative and add any aspects you feel would be beneficial to your retrospective. Some teams even scale their sails for bigger vs. Some Sailboat Retrospectives incorporate other aspects that fit into their vision such as the sun, which represents things that make the team feel happy or satisfied or, choppy waves to represent something the team feels anxious about. The risks or potential pitfalls of a project (areas of tension, bottlenecks, competition, etc.) Things that are slowing the team or project down or delaying progress (silos, areas of weakness, etc.) Things that are helping the team glide along (team strengths, competitive advantages of your product, good communication, etc.) The ultimate goal or vision for the team (where it’s headed) ![]() The team itself (or some teams prefer to make this the project) In a Sailboat exercise, there are traditionally five main components: Let’s look at a quick breakdown of the pieces involved: This technique uses the metaphor of a sailboat heading toward shore to help teams visualize their ship (team) reaching its ultimate destination (or ultimate goals). Usually the retrospective happens immediately after the completion of a project or sprint. It helps team members to identify what went right, what went wrong, and what improvements and changes can be made in the future. ![]() What exactly is a Sailboat Retrospective?įor retrospectives is a fun, interactive, and low-key way for your team to reflect on a project. Using the Sailboat Retrospective technique can help you achieve team cohesiveness using a fun, visual exercise that gets all of your team members on the same page - or should we say- boat. You know the term ‘smooth sailing’? Imagine you could apply it to all of your current projects and future sprints. |
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